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SELF-CARE QUOTES

Everyone would like to be healthy and beautiful and live a long, joyful life. However, we might not be aware that we all, in large part, has the key t

SELF-CARE QUOTES 

Everyone would like to be healthy and beautiful and live a long, joyful life. However, we might not be aware that we all, in large part, has the key to accomplishing these goals in our own bodies. Self-care is a term used to describe it and, as we near an anniversary that's two years old of this pandemic it's never been more crucial.

What exactly is self-care precisely? It's the practice of ensuring and improving our mental and physical wellbeing through a balanced and healthy life style. In these uncertain and stressful times, self-care has never more important. Self-care consists of eating healthily and getting enough rest and exercising regularly and maintaining a strong social circle, taking care of your spiritual requirements, taking care of your financial wellbeing, many more. Imagine it as the art of caring for yourself.

Although we all agree that it's crucial to look after ourselves however, it's incredibly difficult to take care of ourselves in a day-to-day basis with so many people in our lives require our care and attention. However, taking time for yourself isn't just nice, it's vital to our health and well-being.

Need a boost of motivation? Below are 100 inspirational quotes on self-care to motivate, inspire as well as keep you aware of the importance of taking care of ourselves in the midst of a tense world.

Self-care is not a luxury, it’s a priority.

  •  Self-care is not a luxury, it’s a priority.
Closing your eyes and listening to silence is self-care.

  • Closing your eyes and listening to silence is self-care. 
Your opinion of you is the only thing that matters.

  • Your opinion of you is the only thing that matters. 
The greatest thing you can give yourself is freedom from what others think.

  • The greatest thing you can give yourself is freedom from what others think. 
Never love anyone who treats you like you’re ordinary.

  • Never love anyone who treats you like you’re ordinary. 

Don’t say “maybe” if you want to say no.

  • Don’t say “maybe” if you want to say no. 
Distance yourself from people you don’t want to become.

  • Distance yourself from people you don’t want to become.
Stop being so available to people who are only there for you when it’s convenient for them.

  • Stop being so available to people who are only there for you when it’s convenient for them.
To be comfortable in your own skin is priceless.

  • To be comfortable in your own skin is priceless. 
Forgiving people in silence and never speaking to them again is a form of self-care.

  • Forgiving people in silence and never speaking to them again is a form of self-care. 

Normalize not feeling guilty for putting yourself first.

  • Normalize not feeling guilty for putting yourself first. 
Choosing not to argue with people is self-care.

  • Choosing not to argue with people is self-care. 
Self-care is also being honest with yourself about your negative habits and mistakes.

  • Self-care is also being honest with yourself about your negative habits and mistakes.
To take your self-love and self-care seriously is to take your personal evolution into your own hands.

  • To take your self-love and self-care seriously is to take your personal evolution into your own hands. 
The more we say yes, the more complex life gets.

  • The more we say yes, the more complex life gets. 

Self-hatred leads to the need either to dominate or to be dominated.

  • Self-hatred leads to the need either to dominate or to be dominated. 
Self-care is showing up for yourself when others don’t.

  • Self-care is showing up for yourself when others don’t.
Being private, staying low-key and not telling everyone everything is self-care.

  • Being private, staying low-key and not telling everyone everything is self-care.
Sometimes self-care is just telling yourself that you can always try again tomorrow.

  • Sometimes self-care is just telling yourself that you can always try again tomorrow.
Detaching from expectations is self-care.

  • Detaching from expectations is self-care. 

It never ceases to amaze me: we all love ourselves more than other people, but care more about thier opinions than our own.

  • It never ceases to amaze me: we all love ourselves more than other people, but care more about thier opinions than our own. 
Calmly responding to the person trying to trigger you is self-care.

  • Calmly responding to the person trying to trigger you is self-care. 
The truest way to decline is just to say, “it doesn’t feel right to me.” No explanation is necessary.

  • The truest way to decline is just to say, “it doesn’t feel right to me.” No explanation is necessary. 
Don’t wait for your doctor to prescribe meds before you start giving a fuck about your body.

  • Don’t wait for your doctor to prescribe meds before you start giving a fuck about your body.
Avoiding people who constantly lower your vibe is self-care.

  • Avoiding people who constantly lower your vibe is self-care. 

Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you.

  • Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. 
As you get wiser, you stop caring about everything.

  • As you get wiser, you stop caring about everything.
Forgiving your old self is self-care.

  • Forgiving your old self is self-care.
Taking care is one way to show your love. Another way is letting people take good care of you when you need it.

  • Taking care is one way to show your love. Another way is letting people take good care of you when you need it. 
Not caring what people think and growing at your own pace is self-care.

  • Not caring what people think and growing at your own pace is self-care. 
Be careful not to sleepwalk through the only life you have. Wake up. Blink hard. Stretch. Keep moving.

  • Be careful not to sleepwalk through the only life you have. Wake up. Blink hard. Stretch. Keep moving. 
We have to keep taking care of ourselves. We have to keep taking care of each other.

  • We have to keep taking care of ourselves. We have to keep taking care of each other. 
The ego wants to go fast. The soul needs to go slow.

  • The ego wants to go fast. The soul needs to go slow. 
Take care of yourself before you take care of others.

  • Take care of yourself before you take care of others. 
Unlearning past habits that no longer serve you is self-care.

  • Unlearning past habits that no longer serve you is self-care.
Don’t put anyone on a pedestal.

  • Don’t put anyone on a pedestal. 
Stop trying to please everyone and just do the shit that makes you happy.

  • Stop trying to please everyone and just do the shit that makes you happy. 
Boundaries are a part of self-care. They are healthy, normal, and necessary.

  • Boundaries are a part of self-care. They are healthy, normal, and necessary. 
Focus on yourself, everything else is politics.

  • Focus on yourself, everything else is politics. 

Educate yourself. No one is looking out for you like you will look out for yourself.

  • Educate yourself. No one is looking out for you like you will look out for yourself. 
A table, a chair, a bowl of fruit and a violin; what else does a man need to be happy?

  • A table, a chair, a bowl of fruit and a violin; what else does a man need to be happy.