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Meditation Quotes

So, if you don't already meditate, start your day with some meditation quotes. Read on to learn more. Meditation Quotes Can Help You Feel Good

Meditation Quotes 

There are many benefits to meditation. Besides the obvious relaxation it gives you, meditation has a positive ripple effect throughout your life. So, if you don't already meditate, start your day with some meditation quotes. Read on to learn more. Meditation Quotes Can Help You Feel Good

meditation quotes by buddha

You might be familiar with some of Buddha's famous Meditation quotes. He emphasized the importance of loving others, controlling your thoughts and being compassionate. These quotes can be used to help you become a better person, while guided meditation helps you achieve more awareness. However, the real power of Buddha's quotes comes when you apply them to your own life. Here are some of the best quotes from this ancient sage:

These famous Buddha quotes offer a wealth of spiritual insight, inspiration, and motivation. They are particularly useful for entrepreneurs, innovators, and dreamers. These quotes can be applied in any situation, whether it's a personal development project or an entrepreneurial endeavor. In fact, a lot of the Buddha's sayings can also help you deal with difficult situations in your life. Read them and see which ones resonate with you the most.

Meditation is not evasion; it is a serene encounter with reality.

  •  Meditation is not evasion; it is a serene encounter with reality. 
Learn to be calm and you will always be happy.

  • Learn to be calm and you will always be happy.
When you truly know yourself, you don’t try to impress people anymore. One way to know yourself is to meditate.

  • When you truly know yourself, you don’t try to impress people anymore. One way to know yourself is to meditate. 
Calmness of mind is one of the beautiful jewels of wisdom.

  • Calmness of mind is one of the beautiful jewels of wisdom.
Whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. What is soft is strong.

  • Whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. What is soft is strong.

When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place

  • When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place
When you own your breath, nobody can steal your peace

  • When you own your breath, nobody can steal your peace
Nowhere can man find a quieter or more untroubled retreat than in his own soul.

  • Nowhere can man find a quieter or more untroubled retreat than in his own soul.
Your calm mind is the ultimate weapon against your challenges.

  • Your calm mind is the ultimate weapon against your challenges. 
When you realize there is nothing lacking, the whole world belongs to you.

  • When you realize there is nothing lacking, the whole world belongs to you. 

meditation quotes short

Whether you practice meditation with a meditation instructor or by yourself, reading short quotes about meditation will help you relax and expand your awareness. By incorporating short meditation quotes into your daily routine, you can find motivation and inspiration to keep you focused and grounded on your goal. Read these meditation quotes to find out why you should meditate and how to practice it. They can be posted in a room, on a calendar, or anywhere else you might find a reminder to meditate.

A good meditation routine helps reduce stress, improves mood, lowers blood pressure, and strengthens the immune system. Using these short quotes during your daily meditation sessions will encourage you to stay calm and balanced, while nurturing neglected areas of your being. If you find a good meditation quote, consider sharing it with a friend or family member. You can download a free PDF of all 209 meditation quotes. They are also a great way to inspire someone to meditate.

Quiet the mind, and the soul will speak.

  • Quiet the mind, and the soul will speak. 
The best meditation is effortless. The best meditation is a gentle awareness.

  • The best meditation is effortless. The best meditation is a gentle awareness.
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

  • Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. 
Learn to slow down. Get lost intentionally. Observe how you judge both yourself and those around you.

  • Learn to slow down. Get lost intentionally. Observe how you judge both yourself and those around you. 
Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection

  • Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection


The more tranquil a man becomes, the greater is his success, his influence, his power for good.

  • The more tranquil a man becomes, the greater is his success, his influence, his power for good.
Whatever state I am in, I see it as a state of mind to be accepted as it is.

  • Whatever state I am in, I see it as a state of mind to be accepted as it is.
Meditation is the art of doing nothing.

  • Meditation is the art of doing nothing. 
A few conscious-hearted, sincere, and energetic men and women can do more in a year than a mob in a century

  • A few conscious-hearted, sincere, and energetic men and women can do more in a year than a mob in a century. 
To really do nothing, with perfection, is as difficult as doing everything.

  • To really do nothing, with perfection, is as difficult as doing everything. 

meditation quotes for stress

If you're looking for ways to reduce your stress, you've probably heard about meditation. This ancient practice has many health benefits, including reduced blood pressure and cholesterol levels, improved mood, and improved immune system. The good news is that you don't need fancy equipment or even a new language to begin. All you need is a quiet space and time to focus on the present moment. Try to avoid thinking about the past or future, and try to focus only on the present.

Practicing meditation has many benefits, including reduced blood pressure and anxiety, enhanced cognitive performance, and delays the aging process. It can be difficult to start, but you can find the motivation you need to begin meditating. Here are some meditation quotes for stress relief. You'll be glad you did once you've gotten started. But remember, reading meditation quotes won't make you a meditation master. You have to practice the art of quieting your mind, and it's best to find a meditation app that can guide you through the basics.

Live the actual moment. Only this actual moment is life.

  • Live the actual moment. Only this actual moment is life.
Be here now. Be someplace else later. Is that so complicated?

  • Be here now. Be someplace else later. Is that so complicated
You have a treasure within you that is infinitely greater than anything the world can offer.

  • You have a treasure within you that is infinitely greater than anything the world can offer. 
Wisdom comes with the ability to be still. Just look and listen. No more is needed.

  • Wisdom comes with the ability to be still. Just look and listen. No more is needed. 
The mind is definitely something that can be transformed, and meditation is a means to transform it.

  • The mind is definitely something that can be transformed, and meditation is a means to transform it.


A quiet mind is more important than a positive mind.

  • A quiet mind is more important than a positive mind.
When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere.

  • When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere. 
To be concentrated means to live fully in the present.

  • To be concentrated means to live fully in the present. 
Whatever anyone does or says, I must be emerald and keep my colour.

  • Whatever anyone does or says, I must be emerald and keep my colour.
Meditation is the discovery that the point of life is always arrived at in the immediate moment.

  • Meditation is the discovery that the point of life is always arrived at in the immediate moment.

meditation quotes for Instagram

If you're interested in the power of mindfulness and meditation, you should look into the benefits of this practice. This ancient art has been around for thousands of years and is known to be extremely effective in relieving anxiety, stress, and pain. Meditation comes in many forms, some more time-consuming than others. Here, we'll take a look at five benefits of meditation, and how to apply them to your life. Hopefully, these quotes will help you achieve the calm and balance that you're after.

The benefits of meditation are numerous, from reducing stress to improving cognitive function to slowing the aging process. These quotes are powerful reminders for anyone who practices meditation to seek a state of deep inner peace. They can serve as inspirational reminders and can be posted on social media or shared with friends. If you are a teacher or a spiritual guru, you can also download a free PDF that includes all 209 of these meditation sayings.

Paradise is not a place, it’s a state of consciousness.

  • Paradise is not a place, it’s a state of consciousness. 
Meditation is all about connecting with your soul.

  • Meditation is all about connecting with your soul.
Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.

  • Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.
Meditation could be said to be the Art of Simplicity: simply sitting, simply breathing and simply being.

  • Meditation could be said to be the Art of Simplicity: simply sitting, simply breathing and simply being.
Meditation is not a withdrawal from life. Meditation is a process of understanding oneself.

  • Meditation is not a withdrawal from life. Meditation is a process of understanding oneself.
Meditation is a way for nourishing and blossoming the divine within you.

  • Meditation is a way for nourishing and blossoming the divine within you. 
Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves.

  • Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves. 
That’s an essential survival thing.

  • That’s an essential survival thing. 
Confine yourself to the present.

  • Confine yourself to the present.
Sleep is the best meditation.

  • Sleep is the best meditation.

nature meditation quotes

While we tend to focus on the big things in life like the ocean, forests, and mountains, sometimes we overlook the small pleasures we can enjoy in nature. But we shouldn't ignore these small pleasures, either. A 90-minute nature walk has been shown to significantly reduce negative rumination, and many experts have noted the healing power of nature. Here are some short but inspirational nature quotes to get you in touch with the beauty of nature.

Practicing meditation is an excellent way to reduce stress and anxiety and achieve spiritual awakening. Practicing this form of meditation can be done anywhere, and it involves sitting quietly and focusing on something that brings peace. Nature meditation quotes are inspirational words by renowned meditators and can provide a daily dose of inspiration to keep you grounded and motivated. If you're a meditation teacher, you can even download a free PDF of all 209 of these quotes.

All of man’s difficulties are caused by his inability to sit, quietly, in a room by himself.

  • All of man’s difficulties are caused by his inability to sit, quietly, in a room by himself.
Awareness is like the sun. When it shines on things, they are transformed.

  • Awareness is like the sun. When it shines on things, they are transformed. 
Be happy in the moment, that’s enough. Each moment is all we need, not more.

  • Be happy in the moment, that’s enough. Each moment is all we need, not more.
Through meditation, the higher self is experienced.

  • Through meditation, the higher self is experienced.
One hour of contemplation surpasses sixty years of worship.

  • One hour of contemplation surpasses sixty years of worship. 
I know but one freedom and that is the freedom of the mind.

  • I know but one freedom and that is the freedom of the mind. 
Within you there is a stillness and sanctuary to which you can retreat at any time and be yourself.

  • Within you there is a stillness and sanctuary to which you can retreat at any time and be yourself.
If it weren’t for my mind, my meditation would be excellent.

  • If it weren’t for my mind, my meditation would be excellent. 
Reading makes a full man, meditation a profound man, discourse a clear man.

  • Reading makes a full man, meditation a profound man, discourse a clear man.
Empty your mind, be formless. Shapeless, like water.

  • Empty your mind, be formless. Shapeless, like water. 
The best cure for the body is a quiet mind.

  • The best cure for the body is a quiet mind.
Meditate. Slow down. There’s no rush.

  • Meditate. Slow down. There’s no rush.