50+ Worry Quotes

Worry Quotes The habit of worrying is one of the most destructive and common daily habits people fall into. This has been a major issue for me.

This is something that I have seen many people struggle with. Instead of continuing to do what I do, and collecting the best tips and habits that have helped me, I want to do something new today.

Here are 50+ of my favorite, most inspiring and empowering quotes about worrying. You can also learn more about this destructive habit by taking my Stop Worrying Today Course.

Worrying is the repeated negative thoughts about one's actions, images, or emotions. In these hyper-active times, worrying has become almost a daily part of our lives. It is also a wasteful use of energy and time.

Although being anxious is normal, stress can be a waste of time and energy. Our tendency to be pessimistic leads us to think that everything will never happen.

Although we might never be able to stop worrying about the future, there are ways to reduce stress and save time. These worry quotes may help you get there. Worry quotes might give you something more positive to consider. You can also find stress relief quotes and calm quotations if you like worrying quotes.

Worry Quotes | Quotes To Worry Less

If it’s under your control, why worry? If it’s not under your control, why worry? James Pierce

If it’s under your control, why worry? If it’s not under your control, why worry? James Pierce

If it’s under your control, why worry? If it’s not under your control, why worry? James Pierce

You are free to think thoughts of worry or joy. Whatever you choose will attract the same back to you. Go for joy! Rhonda Byrne

You are free to think thoughts of worry or joy. Whatever you choose will attract the same back to you. Go for joy! Rhonda Byrne

There is nothing to worry about. There will be tough times, nice times, good times and bad times. They all come in life and go. Nothing stays. Sri Sri Ravi Shankar

There is nothing to worry about. There will be tough times, nice times, good times and bad times. They all come in life and go. Nothing stays. Sri Sri Ravi Shankar

Read also

Worrying doesn’t make any difference, but working does and spirituality gives one the strength to work. Sri Sri Ravi Shankar

Worrying doesn’t make any difference, but working does and spirituality gives one the strength to work. Sri Sri Ravi Shankar

When you understand, there’s love and silence. When you don’t, there’s fear and confusion. Maxime Lagacé

When you understand, there’s love and silence. When you don’t, there’s fear and confusion. Maxime Lagacé

Fear is the result of an unquestioned past imagined as a future. Byron Katie

Fear is the result of an unquestioned past imagined as a future. Byron Katie

So much of our time is spent worrying about the opinions of people that don’t ultimately matter to us. Shane Parrish

So much of our time is spent worrying about the opinions of people that don’t ultimately matter to us. Shane Parrish

Read also

If you wish to put off all worry, assume that what you fear may happen is certainly going to happen. Alain de Botton

If you wish to put off all worry, assume that what you fear may happen is certainly going to happen. Alain de Botton

Never disdain the profundity of turning a jumble of worries into that most calming of documents: a list. Alain de Botton

Never disdain the profundity of turning a jumble of worries into that most calming of documents: a list. Alain de Botton

I find my life is a lot easier the lower I keep my expectations. Bill Watterson

I find my life is a lot easier the lower I keep my expectations. Bill Watterson

Don’t worry about what you should do, worry about what you can do. Gloria Steinem

Don’t worry about what you should do, worry about what you can do. Gloria Steinem

What kills us isn’t one big thing, but thousands of tiny obligations we can’t turn down for fear of disappointing others. Alain de Botton

What kills us isn’t one big thing, but thousands of tiny obligations we can’t turn down for fear of disappointing others. Alain de Botton

Read also

If you act always with authenticity, you never have to worry about maintaining your brand. James Pierce

Nothing is so fatiguing as the eternal hanging on of an uncompleted task. William James

Nothing is so fatiguing as the eternal hanging on of an uncompleted task. William James

Anything human is mentionable, and anything mentionable is manageable. Fred Rogers

Anything human is mentionable, and anything mentionable is manageable. Fred Rogers

What’s the rush? Maxime Lagacé

It’s okay to feel whatever it is that we feel. Fred Rogers

It’s okay to feel whatever it is that we feel. Fred Rogers

Read also

Just like a low resting heart rate is the byproduct of intense exercise, low anxiety is the byproduct of intense self-examination. Naval Ravikant

Just like a low resting heart rate is the byproduct of intense exercise, low anxiety is the byproduct of intense self-examination. Naval Ravikant

I believe that a simple and unassuming manner of life is best for everyone, best both for the body and the mind.

I believe that a simple and unassuming manner of life is best for everyone, best both for the body and the mind.

It may look as if the situation is creating the suffering, but ultimately this is not so – your resistance is. Eckhart Tolle

It may look as if the situation is creating the suffering, but ultimately this is not so – your resistance is. Eckhart Tolle

Don’t complicate life too much. Eckhart Tolle

Don’t complicate life too much. Eckhart Tolle

Accept this moment as it is. Eckhart Tolle

Accept this moment as it is. Eckhart Tolle

In today’s rush we all think too much, seek too much, want too much and forget about the joy of just being. Eckhart Tolle

Whatever you fight, you strengthen, and what you resist, persists. Eckhart Tolle

In today’s rush we all think too much, seek too much, want too much and forget about the joy of just being. Eckhart Tolle

Read also

Worry often gives a small thing a big shadow. Swedish proverb

Worry often gives a small thing a big shadow. Swedish proverb

Worry pretends to be necessary but serves no useful purpose. Eckhart Tolle

Worry pretends to be necessary but serves no useful purpose. Eckhart Tolle

When you want to arrive at your goal more than you want to be doing what you’re doing, you become stressed. Eckhart Tolle

When you want to arrive at your goal more than you want to be doing what you’re doing, you become stressed. Eckhart Tolle

Read also

You are never fully here because you are always busy trying to get elsewhere. Eckhart Tolle

You are never fully here because you are always busy trying to get elsewhere. Eckhart Tolle

Humans aren’t evolved to worry about everything happening outside of their immediate environment. Naval Ravikant

Humans aren’t evolved to worry about everything happening outside of their immediate environment. Naval Ravikant

Every time you feel yourself being pulled into other people’s nonsense, repeat these words: Not my circus, not my monkeys. Polish proverb

Every time you feel yourself being pulled into other people’s nonsense, repeat these words: Not my circus, not my monkeys. Polish proverb

No one pays any attention to your mistakes. They are focused on their own. Sahil Lavingia

Whatever happened was good. What’s happening is going well. Whatever will happen will also be good. Do not worry about the future. Live in the present. Lord Krishna

Whatever happened was good. What’s happening is going well. Whatever will happen will also be good. Do not worry about the future. Live in the present. Lord Krishna

If you aren’t in the moment, you are either looking forward to uncertainty, or back to pain and regret. Jim Carrey Click to tweet

If you aren’t in the moment, you are either looking forward to uncertainty, or back to pain and regret. Jim Carrey

If we are always seeking conclusions, our minds are slave to fear. Maxime Lagacé

If we are always seeking conclusions, our minds are slave to fear. Maxime Lagacé

Read also

Notice what you are afraid of. Create an action plan that will help you to gradually face this fear. Progress until you overcome it. Gal Shapira

Notice what you are afraid of. Create an action plan that will help you to gradually face this fear. Progress until you overcome it. Gal Shapira

We spend a lot of time trying to figure out the next thing that will make us happy, but not nearly enough time trying to enjoy the happiness that we already have. Thibaut

We spend a lot of time trying to figure out the next thing that will make us happy, but not nearly enough time trying to enjoy the happiness that we already have. Thibaut

Structure reduces stress. Jack Butcher

While everyone is worried and stressed, you are calm and focused. Gal Shapira Click to tweet

While everyone is worried and stressed, you are calm and focused. Gal Shapira Click to tweet

Relax your face, drop your shoulders, and sink into your body.

Relax your face, drop your shoulders, and sink into your body.

Insomnia is a glamorous term for ‘thoughts you forgot to have in the day.’ Alain de Botton

Insomnia is a glamorous term for ‘thoughts you forgot to have in the day.’ Alain de Botton

Read also

When you make an error or deviate from what you know you should do, it produces a state of internal chaos, worry, and concern. You’re thrust into the unknown. Jordan B. Peterson (twitter.com)

When you make an error or deviate from what you know you should do, it produces a state of internal chaos, worry, and concern. You’re thrust into the unknown. Jordan B. Peterson (twitter.com)